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Coronavirus: Q&As for people living with diabetes

17 April 2020

We know that this is a confusing and challenging time, and that the information and guidance from official sources changes often. In this article we have put together the answers to some common questions, which we hope will help you and your family navigate handling the situation and managing your diabetes at the same time. Please remember to follow the government and NHS guidelines at all times, these guidelines are in place to reduce the spread of the virus to keep everyone (including you and your loved ones) safe. What is Coronavirus and what are the...

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Tasty butternut squash and spinach Italian lasagna

Tasty butternut squash and spinach Italian lasagna

30 September 2020

The thought of making lasagna from scratch could sound like a time consuming process but this vegetarian and diabetes friendly recipe with less than 10 ingredients, it is a meal idea that will impress at any occasion. Each serving provides 57g of carbohydrates along with 15g of protein and just 12g of fat putting this Italian lasagna recipe into a low carb meal category.      butternut squash and spinach Italian lasagna Ingredients (4 servings...

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Roche Diabetes Care are proud to partner with JDRF

Proud to partner with JDRF  

25 September 2020

Did you know that we have collaborated with patient organisation JDRF (the Juvenile Diabetes Research Foundation) for over ten years? This article shares the ways in which we work together and some of the things we’ve collectively achieved....

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Diabetes friendly Italian Ricotta Pizza

Italian ricotta and cherry tomato pizza recipe

21 September 2020

The thought of pizza might automatically make you think of an indulgent high carb and high fat treat meal but this ricotta and cherry tomato pizza recipe is different. Follow this simple 4 step recipe and enjoy the tastes of Italy guilt free.  Ingredients (10 slices): 300 g pizza crust (10 oz) 10 g chopped fresh basil (1/2 c) 5 ml olive oil (1 t) 114 g ricotta cheese 75 g greated parmesan...

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Shooting Stars Jessica

Meet Jessica, living with type 2 diabetes 

21 September 2020

“I have learned not to be embarrassed or ashamed of living with diabetes or sharing my story.” At mySugr we love to show the many different faces and stories of people with diabetes in the real world. So we do our own photoshoots and feature real people living with diabetes instead of using stock photos. In this series, we want you to get to know our shooting stars a little bit better. Meet...

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transition from paediatric to adult diabetes care

Transition from paediatric to adult diabetes care

16 September 2020

Do you feel a bit out of place at the children’s diabetes centre? Are you ready for more independence and to have more say in how your diabetes is managed? If yes, then it may be time for you, your family and your healthcare team to start discussing you making...

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Green salad with pear and bacon

Low carb green salad with dried pear and bacon

14 September 2020

Are you looking for a healthy lunch idea? Try this low carb green salad which is ready in minutes. This diabetes friendly recipe can be easily modified and become a great vegetarian option. On the go or at home, this is perfect to prepare and eat anywhere. Ingredients (4 servings): 125 g reduced salt back shoulder bacon (4.5oz or 1/2 package 120 g mixed greens, including fresh herbs (4 c or 1 package) 8 dried pear halves (100 g or 3.5 oz) 30 ml lemon juice (2 T) and 5 ml lemon rind (1 T) from one small half medium lemon 1 clove garlic, pealed and crushed...

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Honey and Mustard salmon

Honey mustard baked salmon recipe

4 September 2020

Looking for a healthy mid-week recipe? Here is a perfect diabetes friendly quick meal idea that uses less than 10 ingredients, so you can spend less time cooking and more time enjoying meal times. With a low carb and fat content per serving, this could soon become part of your weekly meal plan....

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Going back to school for children living with diabetes.

Back to school prep

26 August 2020

There is nothing quite like the smell of pencils and the sight of a crisp uniform shirt to bring memories of your school days flooding back. For children with diabetes, going back to school is sometimes idyllic. However, managing a condition like diabetes can be difficult even in the best...

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