Health & lifestyle
If you’ve had a nudge or two about taking better care of your health – you are definitely not alone! It has been reported that more than a third of adults in England are at risk of developing Type 2 diabetes.1
I've already got Type 2 diabetes, why is my lifestyle important to my health?
Well, it will come as no surprise to those in-the-know that there are a variety of factors including your genes, your lifestyle habits and some environmental factors that have all played a role in the development of your condition. Type 2 diabetes is much more complex than the typical mainstream view of "you eat too much sugar so you get Type 2 diabetes".
1 Mainous III AG, Tanner RJ, Baker R, et al. Prevalence of prediabetes in England from 2003 to 2011: population-based, cross sectional study. BMJ Open 2014;4:e005002. doi:10.1136/bmjopen-2014005002