Coronavirus: Q&As for people living with diabetes
17 April 2020
We know that this is a confusing and challenging time, and that the information and guidance from official sources changes often. In this article we have put together the answers to some common questions, which we hope will help you and your family navigate handling the situation and managing your diabetes at the same time. Please remember to follow the government and NHS guidelines at all times, these guidelines are in place to reduce the spread of the virus to keep everyone (including you and your loved ones) safe. What is Coronavirus and what are the...
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Celebrating the holidays with diabetes
17 December 2019
Don’t let your diabetes put a damper on your holiday celebrations and festivities. By just making a few changes to your day-to-day routine, you can continue to properly manage your diabetes and still be able to enjoy all the fun and festivities of the holidays. Don’t underestimate how stress affects diabetes You would think that with all the fun, laughter, and excitement that surround the holidays it would be a stress-free event, but it isn’t. Holidays can be extremely stressful and that stress can really affect your diabetes. When the body is...
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What do you do when your sugars go high?
17 December 2019
Hyperglycaemia, when blood glucose levels rise too high, happens to many people living with Type 1 diabetes. Penelope Hamilton-Evans, diabetes specialist nurse, Diabetes Care For You at Sussex Community NHS Foundation Trust offers advice. For those on insulin occasional mild episodes can be managed using correction doses and may remedy themselves, but hyperglycaemia, often called a hyper, can lead to complications over time. If you are on...
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Staying healthy over the Christmas period by Deepa Mistry
16 December 2019
Christmas is a fun filled festive day enjoyed with family and friends. We often associate Christmas with lots of great food and alcohol as we celebrate this joyous occasion as a nation. The temptation for our healthy habits to slide is both alive and alluring. So, here are some hints and tips for staying healthy during the festive period.
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Getting down with the flu – How to manage diabetes when you are ill
8 December 2019
Seasonal influenza, also referred to as “the flu,” is estimated to affect 5-15% of the population1 each year. While the flu can be mild and uncomplicated for most people, it can be a more serious problem for the elderly, the young, pregnant women, and people with certain health conditions – such as diabetes. More than 425 million adults2 across the world...
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What is resistance training and why you should care
6 December 2019
Christel from Diabetes Strong takes you through why everyone living with diabetes should include resistance training in their routine and how to get started. I absolutely love resistance training! I love how empowered it makes me feel and how it helps me manage my diabetes. Resistance training simply means that you put your muscles to work, building strength by using your bodyweight, resistance bands or weights. The beauty of all of these options is that resistance training doesn’t have to happen in a gym and you don’t need a lot of expensive equipment. I find it so empowering because I love seeing...
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How to start enjoying exercise
5 December 2019
You have probably heard, many times, that you need to exercise. But that just sounds like something else you “have to do”. What if we look at it a different way? So that it does not seem so much like a chore but more like something you have fun doing and you look forward to because it makes you feel good. Take a minute to think about the things you like to do for fun and write them down. What does that look like? Hanging out with your friends and/or family? Exploring new places or trying new things? What sounds more appealing – being indoors or outside. Your exercise program should be a...
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mySugr and the Accu-Chek Mobile wireless adapter can make life with diabetes easier
4 December 2019
When does 1+1=5? Right now. We’ll show you 5 things that improve by combining the Accu-Chek Mobile and the mySugr app with the Accu-Chek Mobile wireless adapter. When you combine the Accu-Chek Mobile blood glucose monitoring system with the new Accu-Chek Mobile wireless adapter and the mySugr app, keeping track of your diabetes gets a whole lot easier. You have things to do and diabetes management can sometimes get in the way. It’s hard enough to remember birthdays and PIN numbers, let alone having to write down blood glucose readings. This is exactly where the mySugr app comes into play. It can take care of...
Read More
Ways diabetes can be managed (video 3)
28 November 2019
More time spent in target range can reduce the risk of developing complications. Depending on the diabetes type and the disease progression, this can be achieved in different ways. Diet – A dietitian can help with optimising to a diet that is optimised for the individual’s health condition. Exercise – Physical activity makes the cells more receptive to insulin and...
Read MorePages
Celebrating the holidays with diabetes
17 December 2019
Don’t let your diabetes put a damper on your holiday celebrations and festivities. By just making a few changes to your day-to-day routine, you can continue to properly manage your diabetes and still be able to enjoy all the fun and festivities of the holidays. Don’t underestimate how stress affects diabetes You would think that with all the fun, laughter, and excitement that surround the holidays it would be a stress-free event, but it isn’t. Holidays can be extremely stressful and that stress can really affect your diabetes. When the body is...
Read More What do you do when your sugars go high?
17 December 2019
Hyperglycaemia, when blood glucose levels rise too high, happens to many people living with Type 1 diabetes. Penelope Hamilton-Evans, diabetes specialist nurse, Diabetes Care For You at Sussex Community NHS Foundation Trust offers advice. For those on insulin occasional mild episodes can be managed using correction doses and may remedy themselves, but hyperglycaemia, often called a hyper, can lead to complications over time. If you are on...
Read More Staying healthy over the Christmas period by Deepa Mistry
16 December 2019
Christmas is a fun filled festive day enjoyed with family and friends. We often associate Christmas with lots of great food and alcohol as we celebrate this joyous occasion as a nation. The temptation for our healthy habits to slide is both alive and alluring. So, here are some hints and tips for staying healthy during the festive period.
Read More Getting down with the flu – How to manage diabetes when you are ill
8 December 2019
Seasonal influenza, also referred to as “the flu,” is estimated to affect 5-15% of the population1 each year. While the flu can be mild and uncomplicated for most people, it can be a more serious problem for the elderly, the young, pregnant women, and people with certain health conditions – such as diabetes. More than 425 million adults2 across the world...
Read More What is resistance training and why you should care
6 December 2019
Christel from Diabetes Strong takes you through why everyone living with diabetes should include resistance training in their routine and how to get started. I absolutely love resistance training! I love how empowered it makes me feel and how it helps me manage my diabetes. Resistance training simply means that you put your muscles to work, building strength by using your bodyweight, resistance bands or weights. The beauty of all of these options is that resistance training doesn’t have to happen in a gym and you don’t need a lot of expensive equipment. I find it so empowering because I love seeing...
Read More How to start enjoying exercise
5 December 2019
You have probably heard, many times, that you need to exercise. But that just sounds like something else you “have to do”. What if we look at it a different way? So that it does not seem so much like a chore but more like something you have fun doing and you look forward to because it makes you feel good. Take a minute to think about the things you like to do for fun and write them down. What does that look like? Hanging out with your friends and/or family? Exploring new places or trying new things? What sounds more appealing – being indoors or outside. Your exercise program should be a...
Read More mySugr and the Accu-Chek Mobile wireless adapter can make life with diabetes easier
4 December 2019
When does 1+1=5? Right now. We’ll show you 5 things that improve by combining the Accu-Chek Mobile and the mySugr app with the Accu-Chek Mobile wireless adapter. When you combine the Accu-Chek Mobile blood glucose monitoring system with the new Accu-Chek Mobile wireless adapter and the mySugr app, keeping track of your diabetes gets a whole lot easier. You have things to do and diabetes management can sometimes get in the way. It’s hard enough to remember birthdays and PIN numbers, let alone having to write down blood glucose readings. This is exactly where the mySugr app comes into play. It can take care of...
Read More Ways diabetes can be managed (video 3)
28 November 2019
More time spent in target range can reduce the risk of developing complications. Depending on the diabetes type and the disease progression, this can be achieved in different ways. Diet – A dietitian can help with optimising to a diet that is optimised for the individual’s health condition. Exercise – Physical activity makes the cells more receptive to insulin and...
Read More