Sorry, you need to enable JavaScript to visit this website.
hamburger overlay
No Result Found !!

Refine Results

How to increase flavor from food and reduce fat

How to boost flavour with reduced fat

27 September 2022

It’s important for all of us to keep an eye on the amount and types of fats we include in our diets, particularly the amount of saturated fats. Here are some simple ways to reduce the fat content in the foods you eat.

Read More
Diabetes Friendly Halloween, is that possible?

Advice for celebrating Halloween when living with diabetes

27 September 2022

When you have diabetes, Halloween can be a mountain of temptation. However, it doesn’t have to be. Here are some tips to help you stay true to the spirit of Halloween without consuming excessive amounts of sugar.

Read More

How the mySugr® app helped throughout the pandemic

20 September 2022

Learn why Simon described the mySugr app as ‘game-changing’ in the second of our mySugr case study stories.

Read More
Honey and Mustard salmon

Honey mustard baked salmon recipe

16 August 2022

Are you looking for a quick and healthy mid-week meal? This low carb and fat salmon recipe could soon become part of your weekly meal plan.

Read More

How the mySugr® app helped with my type one diabetes management

11 August 2022

In the first of our mySugr® case studies, Charlotte shares how using the mySugr app has made it easier for her to self-manage her diabetes.

Read More
Going back to school for children living with diabetes.

Back to school prep

5 August 2022

Whilst going to school can be idyllic for children with diabetes, managing a condition like diabetes can be difficult even in the best of circumstances. Here are some tips to make going back to school easier. 

Read More
Healthy Oat Bread

Healthy oat bread

21 July 2022

An easy recipe for high fibre oat bread, which is ideal for sandwiches or toast, and great with soup. This versatile bread also freezes well either whole or sliced.

Read More
The facts about fats

The facts about fats

28 June 2022

Fats are often thought of as unhealthy, but they are actually an important part of our diet. Here we go through the different types of fats and the foods they are found in.

Read More