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How the mySugr® app helped throughout the pandemic

20 September 2022

Learn why Simon described the mySugr app as ‘game-changing’ in the second of our mySugr case study stories.

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Honey and Mustard salmon

Honey mustard baked salmon recipe

16 August 2022

Are you looking for a quick and healthy mid-week meal? This low carb and fat salmon recipe could soon become part of your weekly meal plan.

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How the mySugr® app helped with my type one diabetes management

11 August 2022

In the first of our mySugr® case studies, Charlotte shares how using the mySugr app has made it easier for her to self-manage her diabetes.

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Going back to school for children living with diabetes.

Back to school prep

5 August 2022

Whilst going to school can be idyllic for children with diabetes, managing a condition like diabetes can be difficult even in the best of circumstances. Here are some tips to make going back to school easier. 

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Healthy Oat Bread

Healthy oat bread

21 July 2022

An easy recipe for high fibre oat bread, which is ideal for sandwiches or toast, and great with soup. This versatile bread also freezes well either whole or sliced.

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The facts about fats

The facts about fats

28 June 2022

Fats are often thought of as unhealthy, but they are actually an important part of our diet. Here we go through the different types of fats and the foods they are found in.

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Adapting to Diabetes - What to do when things get a bit much

Adapting to Diabetes - What to do when things get a bit much

27 May 2022

There are only so many hours in a day. When you take on more than you can handle it can make you feel overwhelmed, make it harder to manage your diabetes. Here are some ways to give yourself time to do what matters most to you.

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What is a carb?

What is a carb?

26 May 2022

There are three main types of carbohydrates in food. Knowing what foods these are found in and how much of each to eat can be confusing. Here we explain these carb types in more detail.

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