7 April 2021
Your diabetes is as unique as you are but that doesn’t mean you can’t find inspiration in other people’s diabetes management routines.
We already know that an active lifestyle is important for people living with diabetes but it can take time to find an activity that’s right for you. Being active doesn’t have to mean marathon running or cardio workouts. We spoke to Rachel from ‘Yoga for Diabetes.’ Rachel is a fantastic author, blogger, and yogi living with LADA (Latent Autoimmune Diabetes of Adulthood). Rachel teaches people how to incorporate yoga into their diabetes management.
In this article, she’ll...