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What are the symptoms of diabetes

What are the symptoms of diabetes?

15 May 2023

In this article, we look at some of the common symptoms of diabetes, as well as differences that may occur in type 1 and type 2 diabetes. 

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Diabetes and carbs: 4 hidden sources to keep in mind

24 April 2023

Most foods contain some carbohydrates, but some may contain more than you realise. Here are some foods with hidden carbs that you may not have known about.

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Explaining the stigmas of diabetes

Stigmas and diabetes: How you can overcome them

13 April 2023

Most people today know someone with diabetes, but there are still a number of stigmas associated with diabetes. Here’s a closer look at the sources of the stigmas as well as tips for dealing with them.

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How to start enjoying exercise

How to start enjoying exercise

29 March 2023

Here are some suggestions to make exercise feel less of a chore and more like something that you have fun doing and that you look forward to.

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Eating meals as a family

Eating healthily as a family

21 March 2023

As a parent, you’re encouraging your child to eat healthily. These five tips could help you support your child to eat healthily when they are with you or on their own.

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Smoked salmon salad

Smoked salmon salad recipe

13 March 2023

This smoked salmon salad recipe is great all year round, with fresh leaves and a mix of strong flavours from the feta cheese and salmon, this dish will never get boring.

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What is a diabetes emergency blog

What is a diabetes emergency?

8 March 2023

Hypoglycaemia and hyperglycaemia are words that you will hear quite often around the topic of diabetes, but what do they mean?

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Homemade hearty porridge recipe

1 February 2023

For a satisfying breakfast, try this hearty porridge recipe. Packed with protein, this is perfect for breakfast at home or on the go, and ingredients can be altered to suit your taste.

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