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A 3-month programme designed to help you build healthier habits, change your lifestyle behaviours and lose weight.

Sign up for your FREE 5-day plan

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Please note: this link takes you to a 3rd party website which is not controlled by Roche Diabetes Care nor subject to our privacy statement

A plan tailored to you

Have you had a nudge about your health or weight? The digital 3-month OurPath programme has been designed to take into account your circumstances. When signing up you’ll complete a questionnaire so we can get a better idea of your current diet and lifestyle before introducing you to your health coach; your very own nutrition expert.

Your health coach will then work with you to help you set realistic weight loss goals, reset unhealthy habits and learn how to make sustainable changes to your diet in just three months.

Change your habits, sign up today.

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Please note: this link takes you to a 3rd party website which is not controlled by Roche Diabetes Care nor subject to our privacy statement

Find the best way of eating, for you

There’s no need to feel restricted in what you can eat on the OurPath programme. You’ll be learning how to build tasty, healthier meals using proteins, vegetables and healthy fats while reducing your intake of processed foods and added sugars in your diet.

Your health coach, a qualified nutrition expert, will be with you every step of the way. The recipes and advice your health coach provides are designed to keep you feeling full and help you achieve a healthy lifestyle in the long-run. The guidelines provided are broad rather than set meal plans and are designed to be as flexible as possible so they can work for you, forever.

Support every step of the way

Your health coach is only ever a few finger taps away. The digital programme is delivered to your smartphone so not only can you easily keep track of your weight and health progress, but you’ll have access to your support system when you need it.

You’ll start the programme together with a group of 10 other people. Via the app, you’ll be able to chat to motivate and keep each other on track as you help one another along on your journey to better health.

Join your group and start your health journey today.

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Please note: this link takes you to a 3rd party website which is not controlled by Roche Diabetes Care nor subject to our privacy statement

Trusted by the NHS

OurPath is a service provider to the NHS and part of the Healthier You: NHS Diabetes Prevention Programme which can be found in a few locations around the UK. The programme is backed by leading experts on the science of sustained weight loss1,2 and has already been taken up by hundreds of people living with Type 2 diabetes and thousands of others committed to making a lifestyle change.

Discover results for yourself with a FREE 5-day plan.

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Please note: this link takes you to a 3rd party website which is not controlled by Roche Diabetes Care nor subject to our privacy statement

Brilliant, sensible advice, achievable goals, holistic approach. Lots of support from mentor and group. I’ve tried every slimming club and I’ve never received this level of support; finally feel I’m going to succeed

Trustpilot review October 2018

…I am truly amazed at how much better I’ve felt since starting this programme 3 weeks ago and have been sleeping better than I have done for years. The brilliant thing as well, is that it has had a knock-on effect on the whole family and they have benefited from it as much as me…

Trustpilot review September 2018

This program has made a huge difference to me. I have lost weight, but more importantly I am walking every day so am fitter and stronger than I have been in years. The combination of information, support from our mentor and from the rest of the online group is what made the changes happen for me.

Trustpilot review September 2018

OurPath is a sensible program promoting healthy eating and living. We have made the adjustment to our diet and are both losing weight - and the recipes are so delicious that all the family is enjoying them! Thumbs up all round!

Trustpilot review August 2018

trustpilot score
Based on over 500 reviews.

Complete the quiz to start your journey to better health.

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Please note: this link takes you to a 3rd party website which is not controlled by Roche Diabetes Care nor subject to our privacy statement

Not convinced?
Try it for 2 weeks, risk-free

If you find it's not for you, you can cancel anytime within the first 2 weeks and OurPath will refund you. No questions asked.
Terms and conditions apply.

Please note: this link takes you to a 3rd party website which is not controlled by Roche Diabetes Care nor subject to our privacy statement

Disclaimer: This programme is intended as a lifestyle change guide and is therefore not classified as a medical device. It does not replace any medical advice that has been given by a health care professional. The content is not intended to be a substitute for professional medical advice, support, diagnosis, or treatment, and may not be suitable for every individual. You should always seek the advice of your healthcare professional with any questions you may have regarding any underlying/existing medical condition before starting on a new lifestyle programme.

All images on this webpage portray models for illustrative purposes only.

  1. NHS DPP digital stream. https://www.england.nhs.uk/diabetes/digital-innovations-to-support-diabetes-outcomes/nhs-diabetes-prevention-programme-digital-stream/ [accessed 24.01.18]
  2. An Expert Reference Group has been formed to guide the development and implementation of the NHS DPP. https://www.england.nhs.uk/diabetes/diabetes-prevention/exp-ref-grp/ [accessed 24.01.18]